Fibromyalgia syndrome healing experience is medication, traditional Chinese medicine rehabilitation physiotherapy, appropriate exercise, and good living habits. 1. For the pain caused by fibromyalgia syndrome, pregabalin or tramadol hydrochloride extended-release tablets can be applied to relieve pain and improve the quality of life, and anti-anxiety and antidepressant drugs, such as amitriptyline or duloxetine, can be applied to relieve the state of anxiety and avoid causing psychological disorders. Sedative drugs can choose zolpidem to improve the patient’s sleep quality. 2. Rehabilitation therapy of Chinese medicine, including tuina massage can help relax and stretch tense muscles, improve local blood circulation, and can also be combined with medicinal baths, gua sha, moxibustion, cupping. 3. Appropriate exercise, it is recommended to do some aerobic exercise and strength training, such as swimming, jogging. Qigong, Ba Duan, Jin, yoga, tai chi. Do 30 minutes each time, 4 times a week. 4. Normally, we should develop good living habits, regular rest, adequate sleep. Ensure nutritional intake, avoiding the intake of stimulating food. Fibromyalgia syndrome, through regular treatment, can relieve the symptoms.