Methods to promote breast milk production

Breastfeeding women can increase breast milk secretion through hot compresses and massage before breastfeeding, increasing the frequency of breastfeeding, paying attention to nutritional supplements and medication. 1. Hot compresses and massage: Before breastfeeding, women can use warm water to apply hot compresses on the breasts, and then push and press the mammary glands in the direction of the nipples with their hands to unclog the milk ducts, which can promote breast milk secretion. 2. Increase the frequency of breastfeeding: Breastfeeding women can appropriately increase the number of breastfeeding, so that the baby sucks more milk, to promote the secretion of lactogen, milk secretion will gradually increase. 3. Pay attention to nutritional supplementation: breastfeeding women should ensure that every day intake of adequate nutrition, you can drink some carp soup, chicken soup, milk and other nutritious food, but also pay attention to replenish some fresh vegetables and fruits, nutritional balance, is conducive to increasing breast milk secretion. 4. Medication: If necessary, female patients can increase breast milk secretion through medication under the guidance of the doctor, such as lactation tablets, lactation granules and so on. In addition, women should pay attention to maintain a stable mood during the breastfeeding period, to ensure sufficient sleep, is also conducive to the secretion of milk, the emergence of uncomfortable symptoms should be timely consultation and treatment.