Clinically there is no such thing as a quick recovery from a strained arm muscle, you can relieve the symptoms by resting and braking, applying cold compresses, and using medication.
1. rest and brake: if the arm muscle strain, should reduce the strength and activity of the injured place, in order to avoid the injured place again pull and lead to strain aggravation.
2. Cold compresses: generally within 72 hours after the injury, you can use ice packs or cold towels for cold compresses, which is conducive to vasoconstriction, pain relief, delayed swelling.
3. Use of drugs: After the injury, you can use safflower oil and other drugs to massage the affected area, in order to promote the disappearance of edema and strain recovery.
If there is a muscle strain in the arm, it is recommended to consult a doctor in time and use medication under the guidance of a professional doctor, do not blindly use medication, so as not to cause adverse effects.