Treatment of early osteoporosis

Common treatments for early osteoporosis include dietary adjustments, medication, exercise therapy and symptomatic treatment. 1. Dietary adjustment: supplement sufficient protein and calcium; correct bad dietary habits, advocate low-sodium, high-calcium and high non-saturated fatty acid diets, and abstain from smoking and alcohol. 2. Drug therapy: supplement appropriate amount of calcium such as calcium carbonate, calcium gluconate, vitamin D, such as osteotriol, alfacalcitol, during the application period, we should test the change of blood calcium and phosphorus regularly, to prevent the occurrence of hypercalcemia and hyperphosphatemia; when confirming that the patient has estrogen deficiency, we should supplement estrogen, such as estradiol valerate, ethinyl estradiol and so on. 3. Strengthening exercise: according to the personal situation, patients should participate in outdoor activities, strengthen weight-bearing exercise, enhance the strain ability, and reduce the occurrence of fracture accidents. Avoid limb braking to enhance resistance. 4. Symptomatic treatment: those with pain can be given non-steroidal anti-inflammatory drugs such as ibuprofen. If there is osteoporosis, actively cooperate with doctor’s treatment in order to better reduce the symptoms and improve the prognosis, do not blindly use drugs.