Weight gain during menstruation may be a physiological manifestation caused by significant changes in the levels of sex hormones in the body.
During menstruation, the levels of various sex hormones, including estrogen and progesterone, change significantly, which may lead to sodium retention and a significant increase in tissue fluid in the body, which may cause edema and generally lead to weight gain.
After the end of menstruation, the sex hormone levels in the female body gradually return to normal, the edema caused by sodium retention may be relieved on its own, and the weight gain will also return to normal, which is mostly a normal physiological manifestation, and does not require any special treatment.
In addition, during menstruation, women should pay attention to diet, life, emotion, exercise and other aspects of the regulation, avoid sex.