Remove the tongue coating method has Chinese medicine conditioning, acupuncture conditioning, etc., whether it is the most effective depending on the individual situation, it is recommended that the doctor to guide the conditioning. 1. Chinese medicine conditioning: normal tongue coating is thin and white, not too thick and greasy, if the tongue coating is thick and greasy, it may be caused by phlegm and dampness obstruction, you can choose to expectorate phlegm and dispel dampness medicines such as ginseng and atractylodes, vertigo Ning particles, and so on. If the tongue coating is yellowish and thick, it may be caused by dampness and heat, and drugs such as Manfenxie Pill and Longdian Diarrhea Liver Pill can be chosen. It is recommended that the doctor choose the medicine with the specific symptoms. 2. Acupuncture treatment: It can promote the elimination of phlegm-dampness by strengthening the spleen and enhancing the qi, such as foot-sanli and Fenglong, etc. It is recommended that the doctor choose the acupoints and operate them. Note that when the tongue is not thickly coated and the systemic symptoms are absent or insignificant, medication or acupuncture is not recommended to get rid of it. Regardless of whether the tongue coating is thin or thick, it is not recommended to use mechanical methods to scrape off the tongue coating to avoid damaging the tongue. If you want to remove tongue coating, it is recommended to ask your doctor and choose the appropriate method under his/her guidance.