Progesterone soft capsules can be taken before or after meals, but the main principle is to stay away from meal times, the farther the better. As progesterone soft capsules can cause dizziness about an hour after eating, it is advisable to take them orally before going to bed, which is far away from meal time and avoids dizziness, and will achieve good results in clinical practice. In clinical practice, progesterone soft capsule is used for the treatment of fetus, artificial cycle and menstruation, etc. It must be taken only under the guidance of a doctor and with clinical indications, without interruption in the middle of the taking period, but always in accordance with medical advice to avoid irregular vaginal bleeding.