People with hypertension can take lecithin and fish oil capsules, which contain certain unsaturated fatty acids and have the potential to improve cholesterol metabolism, helping to prevent the occurrence of atherosclerosis and reduce the incidence of coronary heart disease and strokes. People with hypertension are themselves prone to atherosclerosis in the later stages, and the use of health supplements may have some benefit in preventing atherosclerosis. However, people with hypertension should mainly focus on regular antihypertensive medication and improvement of poor lifestyle habits, as well as treatment for the cause. People with hypertension should pay attention to keep their blood pressure below 140/90mmHg, and if they have other cardiovascular risk factors, such as diabetes, hyperlipidemia, or atherosclerotic cardiovascular disease, they can add antiplatelet drugs such as aspirin and lipid-lowering drugs such as resulvastatin and atorvastatin to prevent the progression of atherosclerosis.