Eating ginger has the benefits of relieving symptoms and sweating, warming the lungs to stop coughing, and warming the body to stop vomiting. Although ginger is a kind of condiment, it is also a frequently used traditional Chinese medicine, especially for the symptoms of exopathogens. Ginger is suitable for treating mild cases of wind-cold, and can be used for sweating and relieving the symptoms, such as boiling ginger and brown sugar water, ginger and scallion water, etc. Ginger is known as the holy herb to stop vomiting. Ginger is also used to treat all types of vomiting, especially cold stomach vomiting. Ginger can also treat wind-cold cough, warming the lungs and relieving cough. In addition, ginger also has the role of detoxification, when consuming fish, crab vomiting, diarrhea, or taking medicines appear tongue, throat numbness can be decocted with ginger juice or squeeze the juice of internal use, can relieve the symptoms. To summarize the above, it is recommended to consume ginger on a regular basis.