How to regulate the timid and short of breath constitution

Gallbladder and shortness of breath are mostly caused by the deficiency of gallbladder and qi, which is treated by traditional Chinese medicine with dietary therapy. Chinese medicine believes that the gall belongs to the official of the center, the main decision-making main strategy. When the gallbladder is deficient in qi, symptoms such as timidity, shortness of breath, insomnia, and heartburn are often present, sometimes accompanied by loss of appetite, indigestion, and so on. The treatment needs to be through the traditional Chinese medicine that replenishes the bile qi. According to the different symptoms of bile qi deficiency, under the guidance of the doctor, after the identification of the symptoms, choose to tranquilize the spirit of the pill, cypress to nourish the heart pill, the king of heaven to tonify the heart dan, Sijunzi Tang, and other medicines to treat the symptoms of the disease. Gallbladder qi deficiency can usually be adjusted through dietary therapy, eat more yam, longan, pumpkin, mutton and other foods are very good effect. More exercise to enhance physical fitness, regular life are conducive to the recovery of the body. Specific medication should be used under the guidance of a doctor, not self-medication.