Stomach disease is one of the most common chronic diseases, which was recorded in the ancient medical book “Huangdi Neijing” more than two thousand years ago. With the progress of society and the continuous improvement of people’s living standards, people’s dietary habits have changed, the pace of life has become faster and faster, social pressure, fierce competition, impatience, unreasonable diet, so the incidence of stomach disease has a gradually increasing trend. And after suffering from gastric disease, a lot of money, a lot of drugs, but always no good or cure. In fact, since the occurrence of gastric disease and people’s own poor living and eating habits are closely related, the cure for gastric disease must be placed on the prevention and maintenance. The so-called “gastric disease three points to treat, seven points to raise” is a combination of prevention and treatment. “Eat” out of the stomach disease, but also rely on scientific “eat” to prevent and control. According to the theory of “medicine and food” and “balance of yin and yang” in Chinese medicine, looking for a cure for gastric disease in daily food is one of the means that cannot be ignored by patients with gastric disease. The scope of stomach diseases is very wide. It includes acute diseases such as acute gastritis, acute gastric dilatation, upper gastrointestinal bleeding, and chronic diseases such as chronic gastritis, peptic ulcer, and gastric prolapse. Some clinical manifestations are severe pain, some manifestations are various kinds of discomfort, and the symptoms are recurrent, which seriously affect the life and work of patients and their families, and bring harm to patients and society. In the treatment of chronic gastric disease, life conditioning is an important treatment method for patients. Patients with chronic gastric disease diet and nutritional meals should follow the following principles: 1. To develop good eating habits, so that regular meals. Take three meals a day, eat a diet that is easy to digest, avoid hard, cold, rough, too much fiber food, such as leeks, celery, etc. Each meal should not be too full, eat less snacks, so as not to increase the burden on the stomach. 2, pay attention to eat more protein-rich, vitamin-rich food, such as eggs, milk, meat, fish and shrimp, tofu, soy milk and green vegetables to increase protein and vitamins, which is conducive to the repair of the gastric mucosa. 3, in order to protect the diseased gastric mucosa and reduce the damage to the gastric mucosa, it is advisable to chew and swallow slowly when eating, so that the food is ground and fully mixed with saliva. This will help digestion and reduce the burden on the stomach. 4, such as patients suffering from chronic atrophic gastritis, stomach acid too little, should often eat more sour food. Such as sour milk, vinegar cooking dishes and acidic fruits, such as hawthorn, apples, oranges, strawberries, etc., to stimulate gastric juice secretion, help digestion, increase appetite. 5, such as patients suffering from duodenal ulcer with excessive stomach acid, should avoid eating foods that are easy to produce acid. Such as cane sugar, sweet pastries, sweet potatoes and stimulate the secretion of gastric acid strong tea, coffee, alcohol, thick broth, etc.. More soda crackers can be eaten to neutralize stomach acid. When the patient has obvious bloating, he should not eat or eat less flatulence-prone foods such as potatoes, sweet potatoes, onions, boiled soybeans, etc. as much as possible. Patients with anemia should eat more iron-rich liver, kidney, lean meat, animal blood, black fungus and green vegetables. 6, avoid alcohol, quit smoking, do not eat spicy and stimulating food. Avoid long-term consumption of too hot, too acidic and smoked food. At the same time should also avoid long-term use of drugs that stimulate the gastric mucosa, such as aspirin, anti-inflammatory pain, prednisone, etc.. In addition, attention should be paid to the combination of work and rest, regularity of life, and maintaining an optimistic and happy mood, especially avoiding anger during meals, which has positive significance in promoting recovery. When emphasizing reasonable dietary regimen, it is worth looking for dietary remedies in daily food that can help cure stomach diseases. Here are a few dietary remedies for patients of different constitutions: 1, angelica ginger lamb soup angelica 15 grams, ginger 5 grams, lamb loin 300 grams, pepper 5 grams. Take angelica, ginger, wash lamb loin, cut into pieces and spare. First water stew raw lamb to seventy, into the angelica, ginger, pepper, low heat stew until cooked, about 30 minutes to 1 hour, put 2 grams of salt, pot, drink soup and eat meat. Suitable for people with Yang deficiency and cold body in chronic stomach diseases, cold pain in stomach and epigastrium, loss of appetite and loose stools. It has the effect of warming the spleen and stomach yang, dispersing cold and relieving pain. Long-term moderate consumption, not only can cure the disease, but also fundamentally change the Yang deficiency cold water type physique. 2, sand kernel porridge sand kernel 10 grams, 25 grams of rice, 25 grams of millet. Take the sand, slightly washed to remove the floating dust and impurities, put a gauze bag sealed with water 2000 ml, boil for 30 minutes and then remove the bag, the medicine water spare. Use millet, rice, wash into the pot, add the water, about 500 ml of porridge, divided into 2 times to eat. This remedy takes the pungent taste of sand kernel, warm, spleen to help gastrointestinal digestion, in which the nutrients in the sand kernel warm the role of the spleen and stomach is fully absorbed, while metabolic waste can not stay in the body and out of the body. After consumption, the symptoms of indigestion such as abdominal distension, belching, constipation and stomach pain are obviously relieved, and the spirit is vigorous and energetic. Suitable for chronic gastric disease is phlegm-damp type of body type of people eat. 3, wolfberry porridge wolfberry 50 grams, 50 grams of round-grained rice. Take the wolfberry washed, and japonica rice together into a porridge. Eat often can nourish the liver and kidney yin, clear the deficiency fire. Suitable for yin deficiency fire type body diet regulation of stomach disease. 4, mulberry porridge mulberry seeds 20 grams, 50 grams of round-grained rice, honey 10 grams of porridge to take. This meal is suitable for liver and kidney yin deficiency, essence and blood deficiency, usually easy to dizziness and dizziness of chronic atrophic gastritis patients eat. Long-term consumption can improve the Yin deficiency fire body. 5, lotus seeds porridge lotus seeds 50 grams, japonica rice 100 grams. Wash the above recipe into a pot with water and cook it into a porridge. The lotus seeds have the effect of clearing the heart and eliminating irritation, strengthening the spleen and stopping diarrhea. Lotus seeds porridge is good at removing annoyance and heat, clearing heart fire, nourishing the heart and calming the mind, and has a better therapeutic effect on those who suffer from summer heartburn, excessive sweating and insomnia.