There is no such thing as “the fastest and easiest secret recipe for frozen shoulder”. Frozen shoulder is periarthritis of the shoulder joint, which belongs to the category of “shoulder paralysis” in Chinese medicine. For the treatment of frozen shoulder, traditional Chinese medicine mainly uses massage, acupuncture and other methods of treatment. 1. Tui na: In the early stage of frozen shoulder, the principle of Chinese medicine is to relieve tendons and activate blood circulation, and to relieve pain by dredging the meridians and collaterals; in the middle stage, it is to loosen the adhesions and slip the joints; and in the late stage, it is to promote the recovery of the function. The 㨰 method, one-finger Zen pushing method, pressing method, kneading method, holding method, shaking method, wrenching method, rubbing method, shaking method, rubbing method and other massage techniques are often used for treatment. The acupoints chosen are shoulder, shoulder zhen, Bingfeng, Tianzong, biceps, Quchi and other acupoints, as well as around the shoulder joint and the deltoid muscle. 2. Acupuncture and moxibustion: It can also be combined with acupuncture and moxibustion to promote the operation of local qi and blood in the shoulder joint, which is conducive to the recovery of the disease. The above acupressure and acupuncture operations must be carried out by professional physicians. If you have frozen shoulder, it is recommended to seek medical treatment in time.