Children with colds and coughs can eat ravioli in moderation. Cold is the most common respiratory tract infectious disease, usually mild, short duration, self-limiting and with good prognosis. Daily life management helps the recovery of the disease, such as adequate sleep, balanced nutrition, etc.. Diet should be light, low salt and low fat, and high quality protein. Therefore, cold and cough can eat ravioli in moderation. Ravioli can replenish the nutrients needed by the organism, but consume it in a light manner and avoid adding spicy and stimulating foods to the ravioli. Avoid irritating the throat and causing the cough to worsen. Secondly, do not eat too much wonton, wonton contains meat, excessive consumption will increase the burden on the stomach and intestines. Eat light, high-quality protein foods in moderation during a cold to ensure your child’s comfort. Food is not a substitute for medication. If symptoms worsen, please consult a doctor for examination and treatment.