Massage therapy is not recommended after a foot sprain, even if there is no fracture after a foot sprain, there is usually ligament damage. At this time the capillary blood vessel rupture bleeding, soft tissue swelling, massage the affected area will aggravate capillary bleeding, exacerbate soft tissue swelling. Foot sprain should be given to X-ray examination, clear the degree of injury, sprain early should be given to cold compresses, ankle braking treatment. Sprained feet can be massaged in the later stages, but massage of the affected area will not advance the healing process, and will not reduce the probability of complications. Therefore, the foot sprain is not recommended massage treatment, the best choice of blood circulation, blood stasis, bone and tendon drugs, can be used externally, can also be taken orally. In addition, physical therapy such as intermediate-frequency pulsed electrotherapy, magnetotherapy and radiofrequency electrotherapy can be used to promote the subsidence of swelling and the repair of soft tissues.