The head has a sense of pressure, heavy feeling for the following reasons: 1, mostly due to the usual too much fatigue, mental stress caused by, usually pay attention to relax themselves, do not give themselves too much pressure; 2, may be the symptoms of the cold, it is recommended to take cold spirit granules to prevent the cold, you can listen to a little light music to relax themselves, can also be appropriate to do aerobic exercise outdoors; 3, may be the brain blood supply Insufficient blood supply to the brain caused by the symptoms, usually pay attention to more to the body to replenish enough Qi and blood; 4, if the mood is not comfortable, sulking will also have this feeling, so usually learn to manage their emotions, do not let their nerves too tight, must pay attention to rest on time, never stay up late, because there may be a symptom caused by neurasthenia, can be taken under the advice of the doctor to regulate their own brain solution 5. Scene blood pressure monitoring, to clarify whether it is related to blood pressure abnormalities.