Back Massage Techniques

There are many back massage techniques, clinically for back massage can choose specific massage techniques to realize, such as 㨰 method, push method, palm kneading method, pressing and kneading method and so on. 1. Back massage techniques can first use the 㨰 method or push method to relax the entire back, the operator can use the fist rolling method, palm root push method on the back of the recipient of the Governor, bladder meridian back and forth rolling, on the pain points or stiff muscles to loosen up. 2. Subsequently, you can use palm rubbing method on the pain of the parts of the rubbing, the operator can use the root of the palm, along the muscle line for the rubbing, can effectively relax the muscles, increase local blood circulation, reduce the discomfort of the back. In addition to the strength of the individual physique and condition to decide, you can choose to light, medium and heavy, the first use of lighter techniques on the back muscles to relax. 3. Finally, relaxation is carried out by kneading techniques, such as shoulder well points, Tianzong points, thoracolumbar vertebrae around the spinous processes of the spine to be kneaded, each point is kneaded for 2 to 3 minutes, to promote the unblocking of the meridians and channels of the back and the whole body. Tui Na is a kind of auxiliary therapy in Chinese medicine physical therapy techniques, which requires a certain theoretical foundation and needs to be done by professionals, and can be operated in regular hospitals.