A 34 year old hunchback may be caused by poor posture or by pathologic factors and needs to be treated according to its condition. Treatments include general treatment, physical therapy, surgery and so on. A 34-year-old hunchback may be caused by congenital development, poor lifestyle habits, or degenerative changes in the spine. In addition, there are also pathologies, such as ankylosing spondylitis. With the development of the disease, some symptoms of hunchback appear, and it is difficult to recover. 1. Congenital hunchback: it may be caused by congenital dysplasia or rickets due to calcium deficiency when the patient was a child. Considering that the patient is already 34 years old, the effect of brace treatment is not good, and it needs to be corrected by surgery. 2. Hunchback caused by life habits: improve the posture in daily life. For example, when sitting or standing, keep the chest naturally straight and open the shoulders backward; when reading, writing or working, don’t lower the head too much or lead the head forward; don’t sleep on too high a pillow; and avoid carrying too heavy shoulder bag for a long time in life. 3. Ankylosing spondylitis: first of all, standardized treatment for the primary disease, if the hunchback is more serious, seriously affecting the appearance or the physiological function of the human body feasible surgical treatment. The 34-year-old hunchback may also have other reasons, it is recommended that the medical examination to clarify the cause of the disease and targeted treatment.