Periosteal injuries of the foot are not serious injuries and can be recovered after 3-4 weeks of rest and treatment with braking and rest, anti-inflammatory and analgesic treatment, and blood circulation and blood stasis. The periosteal injury of the foot is caused by acute injury or chronic strain, and requires braking and rest to prevent further aggravation of the injury. At the same time, symptomatic treatment can be taken, including anti-inflammatory and analgesic, commonly used non-steroidal anti-inflammatory and analgesic drugs, such as Fenbid, as well as blood circulation and blood stasis treatment, commonly used in the Tongluo open paralysis tablets, and local physical therapy, such as moxibustion, spectrum irradiation, baking electricity, etc. After appropriate rest and treatment, the periosteal injury will heal in 3-4 weeks. Failure to rest and treat with appropriate braking will cause the periosteal injury to persist, resulting in bone quality changes, pain, and in severe cases, affect function.