The human body’s blood circulation is to provide oxygen and nutrients to the body’s tissues and organs, while taking away the waste generated by the body’s metabolism, which has an important role in the body’s metabolism. If the blood circulation is not good, you can eat the following foods: 1, maintain normal water intake, for people with normal heart and kidney function, maintain 3 liters of water intake per day, can accelerate the body’s blood circulation and biological metabolism; 2, onions, which contains a large number of prostaglandins, promote lipid metabolism in the blood, reduce atherosclerosis due to lipid accumulation, so as to improve the condition of the blood vessels; 3, yellow wine. Appropriate drinking yellow wine can promote vasodilation, accelerate blood circulation; 4, tomatoes, tomatoes contain a large number of vitamin C and lycopene, these two substances have a strong antioxidant capacity, have the role of blood vessel protection.