(1) What is Dropped Shoulder Syndrome Dropped Shoulder Syndrome is a chronic postural strain, such as sitting in front of a computer for long periods of time and working with a bowed head. This posture causes tension in the brachial plexus nerves, which can lead to symptoms. It is usually seen only in women. Symptoms are mainly characterized by a gooseneck (proboscis) with low shoulders and horizontal clavicle. Touching the supraclavicular fossa or lifting and lowering the arm can cause pain in the shoulder and arm, sometimes radiating to the head, neck, and chest. The second thoracic vertebra can be visualized on a lateral view of the cervical spine, whereas only the 6th thoracic vertebra is usually observed on a lateral view of the cervical spine because of the occlusion of the shoulder joint. (2) How to treat: Diet as well as nutrition: Because red meat (beef, pork, and animal offal) and shellfish (lobster, shrimp, clams) increase arachidonic acid, which increases pain, dietary advice is to avoid eating too much of the above foods during periods of pain. Green vegetables, seasonal fruits rich in VC, can reduce the release of inflammatory substances and can be eaten regularly. Conservative and non-pharmacological therapies: moderate hot compresses, cupping, change the bad posture in the most important is to change the neck posture, choose the right desk and computer chair, keep the cervical vertebrae and hands in a good position, to avoid a long time a posture. And you can do chest expansion and shoulder abduction exercises to increase the strength of the back muscles. Traditional Chinese medicine orthopedic massage also has a certain effect. Drugs: Chondroitin sulfate can be taken to reduce joint degeneration. Diclofenac sodium extended-release tablets can be taken for obvious pain. In addition, good sleep and good mood can be ensured. This type of pain is also aggravated during menstruation and during pregnancy and lactation due to higher hormone levels and ligament laxity. Acupuncture and small knife treatment: for pain and muscle spasm, pressure points, can achieve a better therapeutic effect.