Can not poop in the toilet that is difficult to defecate, there are many reasons, commonly due to hemorrhoids, fecal impaction, etc., dietary factors can also be caused, can be relieved by medication, general treatment of the way. 1. Hemorrhoids: Mostly due to internal hemorrhoids or mixed hemorrhoids when the hemorrhoidal nucleus of inflammation, resulting in narrowing of the anal canal or anal opening, causing difficulty in defecation. You can consider warm water sitz bath to relieve the inflammation, if still unable to defecate you can consider taking pills to help defecate. 2. Embedded stool: common in the elderly and frail people, defecation power is not enough to cause the stool in the intestinal tract stays too long, there is a stool in the intestinal tract embedded situation, you can consider the application of corkscrew treatment. 3. Dietary factors: part of the population has a fine diet, less food such as coarse grains, vegetables, fruits, etc., which is not conducive to the discharge of stools, resulting in defecation difficulties. You can adjust the diet structure, drink more water, eat a moderate amount of coarse fiber food, such as celery, etc. to relieve, if necessary, can take lactulose to help defecation. The above medicines should be taken in accordance with medical advice. If you have difficulty in defecation, it is recommended to consult a doctor for a clear diagnosis and actively cooperate with the doctor for treatment.