As a food, there are no special effects or contraindications for silver fungus. As a kind of food, every 100 grams of silver fungus (dry) contains 14.6g of water, 10g of protein, 67.3g of carbohydrates, 1588mg of potassium and 369mg of phosphorus. Silver fungus does not have special effects and contraindications, so it can not achieve the efficacy of treatment of disease, should be taken seriously. Usually people can eat moderate amount of fungus, can supplement the body’s nutrients, but also able to provide energy, there is no special contraindications. Because the silver fungus also contains neutral polysaccharide, polysaccharide TP-1, etc., is beneficial to the human body. It is recommended that people consume fresh, cooked ginkgo nuts to prevent the intake of spoiled ginkgo nuts from causing diarrhea, abdominal pain and other discomforts, which will affect the health of the organism.