Women in physiological period can eat loquat in moderation. Physiological period of the female diet is recommended to pay attention to light, to ensure adequate nutrition, try not to eat spicy stimulation, cold and cold, high oil and high salt food. Pei Pa Koa is sweet, sour and cool in nature, entering the lung and spleen meridians, moistening the lungs, quenching thirst, and lowering the qi; it is used to treat coughing and wheezing with lung heat, hemoptysis, dryness and thirst, and vomiting. Loquat also contains more vitamins, glucose, minerals and other nutrients, physiological period of women can eat loquat, the body generally no adverse effects. However, loquat nutrition is relatively limited, pay attention to moderate consumption at room temperature, can be used as a supplement to the three meals, excessive consumption will lead to malnutrition of the body. Physiological period of women should pay attention to adequate rest, should not be cold, late at night and labor, appropriate activities, avoid strenuous exercise, maintain a relaxed mood. If there are menstrual disorders and obvious abdominal pain, dizziness and other discomforts should be timely medical treatment.