Doing squats has some benefits for prostatitis. Doing deep squats is helpful for the prevention of prostatitis as well as the improvement of clinical symptoms, but it can’t be used as a means of clinical treatment for prostatitis. Deep squatting can play a certain contraction of the pelvic area of the muscles, expansion of the exercise effect, can promote the blood circulation of the prostate, which will help reduce the occurrence of adult male prostate disease. At the same time, long-term adherence to do squatting exercise, can effectively enhance the individual’s physical quality and immunity, can prevent the occurrence of prostatitis. However, deep squatting exercise is not a means of prostate treatment, and does not have a therapeutic effect, and need to adhere to the exercise for a long time. At the same time, we should also develop good habits, do not sit for a long time, hold urine, life should drink more water, diligent urination, if the prostatitis and other problems, should be the first time to the hospital, under the guidance of the doctor for treatment, to ensure that the condition of the early get control.