Wearing headphones for a long time will not only lead to the hearing aspect is affected, causing damage to the auditory nerve, some serious will also cause hearing loss, after wearing headphones for a long time, because the stimulation of the skin of the external ear canal mouth, will lead to local infection, generally recommended to use headphones time, every half hour or up to an hour, it is recommended to rest for about ten to fifteen minutes. When wearing headphones, do not stuff them too tightly and do not overdo the volume to avoid damage to the auditory nerve. Once the corresponding symptoms appear, avoid wearing headphones and use anti-inflammatory ointment to apply them if they cause inflammation, and if they cause auditory nerve symptoms, such as tinnitus or hearing loss, they need to be treated with blood-activating and nerve-nourishing drugs.