Can I eat tomatoes when I have my period?

It is possible to eat tomatoes during menstruation. During menstruation, women should pay attention to a light diet and eat less spicy and stimulating and blood-boosting food, such as ice. But like the usual ordinary food, tomatoes, cucumbers, vegetables, and all kinds of meat and fruit, etc., are allowed to eat. During the menstrual period, it is recommended to eat a light and balanced diet, and to enhance nutrition to help the body recover. The actual fact is that you can find a lot of people who are not able to get a good deal on this kind of things. In addition, you must pay attention to hygiene and change your sanitary napkin on time.