“Injured tendons” is a very common clinical injury, “at the time of the initial injury, we should press the tendons and collaterals, and sort out the disorder”, apply the necessary techniques, on the other hand, “to restrain the activity as important On the other hand, we should “restrain the activity” and make the necessary fixation, and the internal and external treatment of drugs “should be to remove blood stasis and open the ligaments”. The two techniques and fixation are still not given sufficient attention and serious use in clinical practice, and it is not uncommon to see only a paper ointment as a treatment. After the injury of tendon various changes in the treatment principles and a variety of complementary treatment methods, emphasizing that “the tendon of the person is not shallow and fresh, and the injury of the tendon for the disease, it can be ignored, its treatment of the strict, but not careful. Injured tendons and injured bones should be regarded as the same, do not think that injury to tendons but not to bone is only a minor injury, so the treatment and conditioning is more negligent, resulting in the disease for a long time, leaving the problem in the future. The diagnosis and treatment of injured tendons can be divided into three categories: 1, not obvious injury tendons: often formed due to overwork and fatigue. The external image is not bruised and swollen, but feels sore and numb. Treatment: external treatment with dressings or ointments and internal treatment with tonics, supplemented by massage techniques and acupuncture. 2, not very obvious injury tendon: often in the wrist, elbow, knee, ankle and other joint position, due to lame twist or support. There is no significant bruising and swelling, but the affected area is not rotating properly. Treatment: mainly with the technique of pressing the tendon position, and supplemented with dressing or ointment external treatment and soup into medicine internal service, but can also participate in the fumigation method, but the treatment process is slow, and easy to become a persistent injury. 3, there is a significant shape of the injured tendon: by some external factors such as strength support and other injury caused by the tendon, the external image has a bruise swelling pain. Prominent and dislocated injury tendon, the site is mostly seen in front of the knee or behind the elbow. In front of the knee, there is a thick tendon bulge on the kneecap, and flexion and extension are not favorable. The same is true behind the elbow. However, it must be noted that this is absolutely different from a fracture. Treatment: First, the thick tendons are incorporated into the tendon position by using the technique of pressing and pulling, so that the bulging part can be restored as normal and the flexion and extension activities can be resumed. Then, we can use the medicine to remove the stasis and swelling, and take the medicine internally, and supplement with massage. Sometimes the tendon is injured, although the bone is not fractured, because of the influence of flexion tendon, the formation of distorted movement, then we must first use the press the correct technique to make it reset. If the tendon is injured due to fracture, then both tendon and bone are important.