What fruits are most feared by dampness and heat in the spleen and stomach

There is no such thing as what fruits are most feared by patients with Damp-Heat of the Spleen and Stomach (Spleen and Stomach feeling Damp-Heat Evil Qi). Damp-heat of the spleen and stomach, also known as damp-heat of the middle jiao, refers to the fact that damp-heat evil qi stays in the spleen and stomach, thus affecting the function of the spleen and stomach. The main causes are improper diet and environmental dampness and heat. The clinical manifestations of patients with damp-heat of the spleen and stomach are mainly abdominal distension, stomach pain, heartburn, acid reflux, nausea, bitter taste in the mouth, loss of appetite, and poor bowel movement. The diet of people with dampness-heat in the spleen and stomach should pay attention to balanced nutrition and a reasonable mix of meat and vegetables. Also regular diet, avoid overeating. Do not eat spicy stimulation, cold and other foods. Avoid smoking and drinking alcohol. You can eat watermelon, winter melon, apple, green beans, red beans, barley and so on in moderation. If you have any of the above uncomfortable symptoms, it is recommended to consult a doctor in time.