There is no such argument that broccoli should be eaten as little as possible. Patients with gastrointestinal disorders need to control the amount of broccoli they consume at one time, so as not to aggravate the burden on the gastrointestinal tract. Broccoli is a nutritious food, every 100g of broccoli water accounted for 90.3g, protein is 4.1g, carbohydrate is 4.3g, fat is 0.6g, as well as varying amounts of minerals, fiber and other components. Normal people have no contraindications to the consumption of broccoli, appropriate intake can not only supplement the body’s lack of nutrients. However, if you have gastrointestinal disorders, such as gastritis, gastric ulcer and other diseases, you should avoid consuming too much broccoli at one time, especially spicy and stimulating seasonings cooked broccoli, so as not to stimulate the mucous membrane of the gastrointestinal tract, resulting in aggravation of the disease, affecting health.