There are many ways to nourish the liver and blood, you need to combine the actual situation to determine the method of nourishment, commonly used methods are: dietary nourishment, medication nourishment, and so on.
1. Dietary nourishment: the spleen and stomach is the source of qi and blood biochemistry, in the liver blood need to pay attention to the maintenance of the spleen and stomach, usually can eat some yam, lotus seeds, millet, corn and other foods to strengthen the spleen and stomach, and also need to eat some mulberries, black sesame, lean meat and other easy to complement the liver and blood of the food, as far as possible, do not eat warm, dry and spicy food.
2. Medications: According to the actual condition of the patient, take medications such as liver tonic soup and liver tonic pills to improve the condition.
(1) tonifying liver and nourishing blood soup: composed of Chinese medicines such as hyssop, schizandra, snakebeds, antler gelatin, etc. It has the effect of warming liver and blood, nourishing kidneys and moistening dryness, and it is suitable for the symptoms of blood deficiency that can’t nourish the liver and itchy and swollen pains in women’s private parts, etc. Side-effects of the formula are still not clear.
(2) Liver Tonic Pill: It is composed of 6 Chinese medicines including Angelica sinensis, Radix Rehmanniae Praeparata, Radix et Rhizoma Dioscoreae, Fenghuang, and Qiangwu, etc. It has the efficacy of dispelling wind and tonifying blood, and is good at tonifying and nourishing the liver and nourishing blood, and it is effective in treating the symptoms such as headache and dizziness, limb pain, and dystocia (pain in the coxae and ribs area) resulting from deficiency of the liver and blood and wind. The side effects of this medicine are unknown, and it is not recommended for people with yin deficiency and hyperactivity of yang and those who are allergic to this medicine.
If you have symptoms, you should take the medicine under the guidance of a professional doctor, do not take the medicine blindly by yourself, in order to avoid delaying the condition or producing adverse reactions.