The benefits of eating oysters for men: 1, can increase reproductive function, because oysters are rich in zinc, and zinc has a strong ability to promote spermatogenesis, improve reproductive function, men eat oysters to supplement the zinc, in the enhancement of reproductive function, the benefits are very obvious. 2, can be supplemented with rich iodine for the body, and iodine is an important raw material for the composition of thyroxine, men eat oysters to supplement iodine, in promoting the body’s metabolism is very obvious. Iodine, in promoting the body metabolism is very obvious. The bad thing about eating oysters is that it is easy to cause too much protein intake, which will increase the metabolic burden on the liver and kidneys.