Usually, wrist tenosynovitis can be treated by resting for 25-30 days, but it is necessary to avoid high intensity physical work. Most wrist tendinitis is caused by the patient’s hand often repeated the same action injury, wind and cold factors such as stimulation triggered by the clinical manifestations of the wrist side redness, swelling, heat, pressure pain, joint swelling and other symptoms. If the above symptoms occur in the wrist, avoid strenuous activities in the wrist, you can apply heat to relieve muscle spasm and promote the absorption of local inflammation, and gently rotate the wrist to relieve the pain. Patients with wrist tendinitis need to pay attention to postoperative maintenance, strict bed rest, reduce wrist movement, try to avoid contact with cold water stimulation, eat more protein and calcium-rich food, should not work continuously for too long during the work period, maintain the correct posture of the wrist, do not bend or extend the fingers excessively, wrist avoid excessive force.