Poria can facilitate urination, remove dampness, reduce edema, strengthen the spleen and stomach, and stabilize the mind. Job’s tear can diuretic, reduce edema, strengthen the spleen and stomach, stop diarrhea, and whiten the skin. Poria and barley combined to cook Poria barley porridge can help the body to excrete excess dampness, improve the symptoms of poor urination and help the body to relieve edema. Poria barley porridge can also treat indigestion, loss of appetite and other symptoms, is a health food therapy to strengthen the spleen and stomach. Regular consumption of poria barley porridge can enhance the body’s immunity, improve the body’s ability to resist disease, but also can effectively whiten the skin, remove pigmentation to achieve the role of beauty. But pregnant women, polyurics, diabetics should not eat.