Through the push-ups exercise, not only can enhance the male physical ability, but also can maintain the androgen balance, the male physiology play a certain role in promoting. 1. Enhance physical fitness: push-ups exercise the arms, chest, abdomen and legs and other parts of the muscle groups, and in the conduct of sexual behavior, it happens to require the close cooperation of these muscle groups, therefore, the appropriate push-up exercise, can enhance the whole body’s ability to control the rhythm of the body’s self-control, so as to improve the quality of sexual life. 2. Maintain androgen balance: studies have shown that push-ups or other exercise, the first cause of androgen elevation, with the extension of the exercise time will rise to a peak, of course, exercise sympathetic excitation also promotes the secretion of androgens, so moderate exercise can effectively maintain the stability of sex hormones. It is recommended to have a regular sex life, maintain good living habits, and actively go to the hospital if there is any abnormality to find out the cause of the disease, so as not to delay the condition.