People with diabetes can eat melons, but be careful not to overdo it. Melon has a glycemic index of 56 and a sugar content of 11-20%. Eating melon will have a certain effect on blood glucose, so diabetics need to eat less melon, especially those with poor glycemic control. Eating melon can be placed between meals, if you choose to eat a moderate amount of melon, you need to take the initiative to reduce the intake of staple food to maintain a balance, so as not to lead to blood sugar abnormalities caused by discomfort. Diabetic patients need to strictly follow the doctor’s instructions for treatment, daily diet needs to control the intake of sugar, in addition to moderate exercise. If you feel unwell, please consult a doctor.