People with high blood pressure can eat oyster sauce, but it is not recommended to eat more of it. Because oyster sauce is a condiment, containing more salt, and people with high blood pressure should focus on a low-salt, low-fat, low-cholesterol diet, eat more green vegetables and fruits, try to avoid the intake of condiments, pickled products, fatty meat, fried, barbecued and other foods, and also need to quit smoking and alcohol. You should control your weight and exercise more, and the way of exercise should be reasonably distributed according to your physical strength, such as brisk walking, jogging, pedaling, swimming, etc. are more suitable. In addition, you should also actively go to the hospital to understand the cause and degree of hypertension through various auxiliary examinations, and then give different treatment plans.