Potassium-rich foods in daily life include soybeans, seaweed and silver fungus, which have certain nutritional value for the body when consumed in moderation. 1. Soybeans are rich in potassium, with a content of 1,797 mg/100 g. Moderate consumption of soybeans can replenish potassium for the body. In addition, soybean also contains nutrients including protein, fat, carbohydrates, dietary fiber and minerals. 2. Nori is also a potassium-rich vegetables, the potassium content of 356 mg / 100 g, nori in other nutrients include dietary fiber, carbohydrates, protein, iron and folic acid, etc., of which the content of carbohydrates 4.1 g / 100 g. 3. Silver fungus is also rich in potassium, with a content of 1588 mg/100 g. Silver fungus is also rich in dietary fiber and carbohydrates, which has certain nutritional value for the body when consumed in moderation. All of the above foods are rich in potassium, and it is not recommended to consume them if you are allergic to them in order to avoid serious allergic reactions.