White radish white color into the lungs, and the radish itself and the effect of the phlegm, there is a radish itself taste is relatively light, in addition to the radish skin slightly spicy taste. The white radish is the least spicy of all the radish varieties, so it is very good for the lungs to eat white radish. But this time it is recommended that it be cooked as much as possible to eat, because for the lungs, the lighter the taste the better the effect of lung moistening. The skin of the white radish is still a little spicy, but after it is cooked, it is not spicy at all. And after boiling, the role of the radish to break the qi is reduced and the role of the qi is increased. Because raw radish from traditional Chinese medicine, it is still strong role of breaking Qi, so often experience, is to eat raw radish after the exhaust or bloating in the stomach, or that some places bulge, a little string pain feeling, but cooked radish is not this problem. Cooked radish normal exhaust and defecation will be relatively smooth, and cooked radish can solve the taste, for example, if you eat this meal when eating spicy or salty, worry because after eating spicy things, or eat too salty will not be stimulated cough, this time to have conditions, boil a few slices of white radish or steam a half of the white radish, steamed directly after eating, do not go back to seasoning, this very can solve eat heavy taste of those Things to stimulate the lungs, so eat white radish to stimulate the lungs trigger cough, lung, cough effect are very good.