Donkey meat, also known as donkey, donkey, desert liu, is flat in nature, sweet and sour in flavor, and belongs to the heart and liver meridians. Effects: Tonifying blood and benefiting qi Applicable people: Donkey meat cooked with tempeh and eaten in soup can be used for people with restlessness, depression and deficiency of qi and blood. Nutritional value: Donkey meat contains a certain amount of protein, fat and vitamins. Serving Methods: It is suitable to be fried, stewed, boiled in soup or roasted. Precautions: Donkey meat contains saturated fatty acids, so it is not suitable for patients with high blood fat, hypertension, arteriosclerosis and diabetes to eat more. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.