Urine microalbumin can heal itself. It is recommended that you should pay attention to rest when you have microalbumin in urine, drink more water appropriately, and exercise appropriately, mainly jogging and walking, to effectively increase the immunity and resistance of the body. We are also encouraged to take a light diet, eat a variety of fresh vegetables, fruits, coarse grains and coarse fiber diet, pay attention to control low salt and control the intake of protein. If protein supplementation is needed, it is recommended to focus on refined proteins, such as fish and steamed eggs, which are high-quality proteins that can be effectively absorbed by the body. Effective self-healing can be achieved by adjusting one’s health in all aspects.