The term “great aunt” generally refers to a woman’s menstrual period. Mango can be eaten during menstruation, but in moderation.
Mango contains protein, sugar, vitamin A, vitamin C, potassium, phosphorus, calcium, magnesium and other nutrients, eaten in moderation can replenish the human body needs a variety of nutrients. Vitamin A in mango helps maintain normal vision. Protein is the main nutrient for tissue formation and growth.
However, mangoes should not be consumed in excess to avoid gastrointestinal discomfort, and they should not be consumed by those who are allergic to mangoes.
In addition, menstruation should be light and nutritious diet, coarse and fine grains, meat and vegetables with reasonable. Pay attention to abdominal warmth, appropriate exercise, regular work and rest, and keep a happy mood.