It takes more than two years after menopause for menopause to occur, which is generally normal.
Menopause generally refers to the physiological state of women before and after menopause, due to the fluctuation or decrease of sex hormones will appear a series of physical and mental symptoms, called perimenopausal syndrome, can occur in women before and after menopause 1~2 years.
Perimenopausal syndrome is more common in pre-menopausal period, which can be manifested as menstrual disorders, hot flashes, night sweats, palpitations, insomnia, dizziness, tinnitus, memory loss, irritability, anxiety or depression, etc. If the patient’s ovarian function declines slowly, it may be manifested as inconspicuous and difficult to find out that it is difficult to realize the symptoms only after they become obvious in 2 years, and it can be subjectively produced as the menopausal manifestation only occurs in two years after the menopausal period.
If patients make timely adjustments after menopause, such as adhering to physical exercise, eating a healthy diet, consuming adequate amounts of protein and calcium-rich foods, paying attention to rest, and timely psychological counseling, the occurrence of perimenopausal syndrome may be slowed down.
Postmenopausal patients should maintain a stable state of mind, live a healthy life, and take relevant treatments under the guidance of a professional doctor if they experience discomfort in a timely manner.