Usually no matter what the season is, simply giving your child a certain dish will not have the effect of growing taller, so there is no such thing as what is the best dish to eat. In spring, the weather is warmer, the child’s metabolism will be relatively fast, so the height growth will also be relatively fast. However, the child’s height will be affected by genetic, nutritional, environmental, disease and other factors, and can not rely solely on eating a certain food to grow taller. If you want your child’s height to grow fast, you must pay attention to balanced nutrition, you can give your child more nutritious food, such as eggs, lean meat, milk, soy products, as well as fresh vegetables and fruits, etc., so that the child’s body to obtain enough nutrients, which will be more beneficial to the growth of height. In addition to dietary attention, but also let the child have enough sleep, to have a good quality of sleep, but also let the child more outdoor activities, height growth will also help. If the child’s height is obviously short, it is recommended to seek timely medical treatment.