Menstrual back pain is mainly related to physiological pelvic congestion and can be treated with general treatment, medication and physical therapy under the guidance of a doctor. 1. General treatment: pay attention to more bed rest, avoid excessive fatigue, ensure enough sleep, pay attention to the abdomen and lower back warmth. 2. Medication: Oral ibuprofen and other non-steroidal anti-inflammatory drugs can be taken as prescribed by the doctor, which is conducive to relieving the symptoms of pain. 3. Physical therapy: Heat therapy and other physical therapy methods can be used to promote local blood circulation and relieve symptoms. It is recommended that people with menstrual back pain go to a regular hospital in time, under the guidance of the doctor for standardized treatment.