Carrot and apple juice can have a therapeutic effect on improving constipation symptoms. Carrots and apples are rich in vitamins, minerals and other trace elements, and the juice can be consumed to fully replenish the body’s nutrient requirements, protect the stomach mucosa and improve the weakness of the liver and spleen. Carrots and apples are rich in dietary fiber, which plays an important role in removing intestinal stagnation and promoting gastrointestinal motility. With enhanced bowel movement, excrement will be accelerated into the lower digestive tract such as the sigmoid colon and rectum, which can improve constipation. Carrot apple juice does not have a therapeutic effect, if the symptoms of constipation are not improved after drinking, you need to go to the hospital in time to avoid missing the best time for treatment.