There are many ways to quit drinking, the following two methods are more scientific and systematic: 1) self-administered alcohol treatment; 2) medication treatment. Self-administered alcohol cessation treatment mainly means that you have recognized the harm of drinking and have taken the initiative to ask for abstinence and cooperate with it. The main method of operation is to systematically and slowly carry out dosage reduction treatment, which is generally based on your current dosage of alcohol and the frequency of drinking, and appropriately reduce the frequency and dosage of drinking for a set period of time. If there are no serious problems such as withdrawal reactions or seizures, you can consider self-abstinence treatment at home. However, once serious reactions occur, such as panic, hand tremors, anxiety, irritability, depressed mood and other problems, it is best to take medication, and for medication treatment, you can use alcohol withdrawal sulfur system for alcohol withdrawal treatment. If there is anxiety, irritability, fidgeting and other emotional problems, you can also take diazepam, oxazepam, etc. for treatment. Antidepressants may also be considered when depression, unhappiness, pessimism, negative thoughts, etc. occur. In case of severe seizure or even unconsciousness problems, symptomatic and appropriate medication treatment and management is also required. All of the above treatment options are available, but be sure to choose the one that is right for you.