Moderate consumption of tomato and egg soup at night will not make you fat. First of all, tomato and egg soup is a low-calorie food and more nutritious. People who are losing weight can consider tomato and egg soup as a staple food to effectively reduce the intake of other high-calorie foods and help the body to lose weight effectively. Secondly, tomato and egg soup contains more carotenoids and vitamins, which can effectively degrade the body’s fats and oils. It inhibits the conversion of excess calories into fat, which effectively reduces the accumulation of body fat and inhibits the growth of body fat. However, it is important to note that the digestion and metabolism of the body is relatively slow at night. If you drink tomato and egg soup excessively, it will easily lead to the retention of the soup in the body, resulting in the symptoms of edema and obesity after waking up, so you must drink tomato and egg soup at night in moderation.