How to relieve back pain when you’re on your period

“Aunt” generally refers to a woman’s menstrual period. Menstrual back pain can be relieved through general treatment, medication and massage of the waist and other methods.
1. General treatment: During menstruation, the pelvis is in a state of congestion, and it is easy to have symptoms such as lumbar pain. At this time, the pain is mild and belongs to physiological reasons, so it can be relieved by mental and psychological interventions, hot compresses on the lower abdomen, and moderate activities.
2. Medication: If the patient’s lumbar pain is more serious, the patient can take oral analgesic and anti-inflammatory medication as prescribed by the doctor, such as ibuprofen, acetaminophen and other relief.
3. Massage the waist: patients can also massage the waist, promote blood circulation, relieve the symptoms of menstrual back pain.
When the patient’s symptoms of back pain during menstruation are more obvious, it is recommended to go to the hospital in time. Drugs need to be taken under the guidance of a doctor, not self-medication.