What are the methods of dietary supplements for health

If you have bitterness in the mouth, bad taste in the mouth, or stool stagnation, abdominal pain and other symptoms, you belong to the damp-heat constitution, it is recommended to eat more food with heat and dampness, such as mung bean porridge, coix seed porridge, celery fried meat, red bean soup, etc. 2, if you have a dull complexion, blue lips, insomnia, women with dysmenorrhea, amenorrhea, menstrual blood dark with blood clots or dry skin, you belong to the blood stasis constitution, The company’s main business is to promote the development of the company’s products and services. Depression or emotional impatience, irritability and more belong to the qi depression physique, usually can eat soothing liver depression food, such as rose lily soup, jasmine tea, radish juice, etc..