Soybean dregs generally refers to the dregs of soybeans. Soybean is also known as yellow soybean, flat, sweet flavor, to the spleen, stomach, kidney, large intestine meridian. Effects: Strengthening the spleen and inducing diuresis, detoxification and elimination of swelling, and relieving stagnation. Applicable people: soybean dregs can be used for simple dyspepsia crowd, and indica rice porridge can be used for spleen deficiency, thin and weak crowd. Nutritional value: soybean is rich in protein, especially lysine content is high; also rich in fat, to unsaturated fatty acids mostly; contains relatively few carbohydrates; contains a variety of vitamins and minerals and other nutrients. Method of consumption: soybean residue is suitable for boiling, stewing, or made into soybean products. In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.